Below are lists of vitamins and minerals a rat should have
and what they are for. For estimated nutrient requirements,
please visit the Nat'
Academies Press.
Ingredient |
Function |
Source |
Amounts |
Deficiency Signs |
Carbohydrates (starches and sugars) |
Provide energy for daily activity, growth and reproduction. |
Grains, vegetables, seeds and nuts. |
Approx. 75% of the diet, more in growing, pregnant and nursing rats. |
Lack of activity, dull, un-playful, weight loss or growth/ reproduction failure; severe starvation and/or death. |
Proteins (amino acids) |
Build body tissues (muscles, bones, nerves, hormones and blood, etc). Excess converted to energy. |
Meat, grains, seeds and nuts. |
Minimum 7% in adults. Pregnant and growing rats need 15-20%.WARNING - excess protein is said to perhaps promote tumour growth. |
Weight/hair loss, fractures, infections, porphyrin staining, growth and/or reproduction failure. |
Fats (fatty acids) |
Build body tissues and hormones. Excess is used for energy or converted to fat stores. |
Meat, nuts and seeds. Body can produce some on its own. |
Very little. |
Poor coat, scaly skin, failure to grow and/or reproduce. Unlikely to occur. |
Vitamin Name |
Function |
Deficiency Signs |
Important In Diet? |
A |
Needed for healthy skin, eyes, growth and reproduction. |
Scaly skin, blindness, failure to grow and/or reproduce, infections. |
Yes |
B1 (thiamine) |
Energy production from carbohydrates and protein. |
Deterioration of brain, nerves,heart and muscle tissue, appetite loss, poor growth, weight |
Yes |
B2 (Riboflavin) |
Growth and energy. |
Unhealthy skin on face and legs, failure to grow and/or reproduce. |
Yes |
B6 |
Growth and energy. |
Failure to grow and/or reproduce, poor skin and coat. |
Yes |
B12 |
Necessary for growth and healthy blood. |
Failure to grow, weakness, low fertility, even death. |
Yes, but deficiencies are pretty rare. |
C |
Helps make cell walls, etc |
Wounds won't heal, failure to grow, bleeding. |
No, as rats make their own. |
D |
Needed for healthy bones in adults and growing young rats. |
Failure to grow, abnormal joints, soft bones, stiffness. |
Yes |
E |
Needed to repair damaged cells and tissue and for growth. |
Failure to grow and/or reproduce, abnormal bone, muscle and heart tissue. |
Yes |
K |
Blood clotting. |
Bleeding doesn't stop even in minor wounds. |
Maybe - as it lives in the intestines, rats get this from eating their own faeces, which they do regularly. |
Niacin |
Growth and energy. |
Poor coat and skin, weight loss, porphyrin staining. |
Yes |
Folic Acid |
Growth and healthy blood. |
Poor growth, infections. |
No - as it lives in the intestines, rats get this from eating their own faeces, which they do regularly. |
Pantothenic Acid |
Growth and energy. |
Rough coat, flaky skin, graying of hair, failure to grow and/or reproduce. |
Yes |
Choline |
Works with Folic Acid and Vitamin B12. |
Liver and kidney damage. |
Yes |
Biotin |
Needed for healthy skin and hair and reproduction. |
Hair loss, scaly skin. |
No - as it lives in the intestines, rats get this from eating their own faeces, which they do regularly. |